Tag Archives | smoothie

An easy, good for you smoothie

An easy, good for you smoothie

I make these at least 3 times a week. An easy, calorie smart breakfast. Yogurt Smoothie: 1 1/2 cups nonfat plain yogurt (buy the big tubs of this for cheaper) 1 handfull of frozen mixed berries (I buy mine at Costco to save $) 1 frozen banana (When the bananas start turning, put them in […]

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