Live Uncaged

Sarah Markley: Unplugged & Uncaged

12 Comments 15 February 2012

Sarah Markley: Unplugged & Uncaged

I adore my friend Sarah Markley. She pretty much rocks it in every area. So it’s always a blessing when she writes for me. May her honesty and grit inspire you today.

What would it look like for you to live uncaged in 2012?

Living uncaged for me would be truly practicing what I preach. Getting up off the metaphoric sofa and looking ahead at what is to come rather than behind at what has been. Last year was a year of “licking wounds” and not a year of being proactive. I think that I’d rather have a year in which I ran forward and lived with intention rather than in a reactionary way.

What has prevented you from living a truly free and unencumbered life in the past?

In a word, fear. I grew up afraid of a lot of things: of being away from home, of having my heart broken, of my parents disapproving of me. And those fears led to a lot of my safe (too safe) young adult decisions. I got married too young (fear of getting my heart broken); I only applied to – and got into – 1 college which happened to be 30 minutes away from my parents house; I didn’t tread outside the tiny box my parents drew for me until the stakes were much bigger than normal teenage rebellion (my “rebellion” came at age 25 after I’d already been married for 4 years). I grew up in a church with a lot of rules and not much grace so a lot of my choices were based on a fear of hell as a destination rather than on what the truly beneficial and holy choice was.

Give my readers advice. What’s one practical thing they can do this year to live uncaged? (This can be silly like dancing in the rain or serious like eat more chocolate.)

Practical advice for 2012: Be a person of intentional adventure. Meaning, look for adventure on a daily (or weekly basis). Do something in your hometown that you’ve never done: Hike a trail, go to an old movie when the theater plays them on Wednesday nights, eat at a restaurant you would never try. If that’s not adventurous enough for you, do something only a kid would do: take a horse riding lesson, put on your wellies and the next time it rains, go outside for a walk, climb a tree or a hill, take your spouse on an “active” date (go kayaking or bike riding). And if you have a fear of something that actively keeps you from engaging others, make this year the year you conquer your fear (for example, if you have a fear of plane travel, address it and push through it this year.)

Who in your life is an excellent example of living uncaged? Why?

My six year old really is an example of living uncaged. She climbs up high and jumps off of walls before figuring out if she can really land well; she goes down the slide without looking to see what’s at the bottom. She loves big and she loves hard. Any child, actually, is a good example of uncaged living. They don’t really care what others think or how they look. They just do what they know to do and it’s always fun to watch.

If you could design a Live Uncaged sweatshirt, what would it look like?

Don’t ask me this!! =) I’m so bad at stuff like this.

 

Be Sociable, Share!

Related posts:

  1. The Unglamorous Places (a thin place story by Sarah Markley)
  2. Healing Week! The Fear of Mending by Sarah Markley
  3. How an Ex Pilot Lives Uncaged
  4. Yes even web geeks live uncaged!
  5. Lisa Whittle is an Uncaged Woman!

Be Sociable, Share!
  • http://twitter.com/TraciTakesTea Traci Veek

    Last year for my family and I was a year of emotional highs followed by deep wounding and disruption. So far, this year has begun as the year of healing and restoration. Thank you for the encouragement to keep pressing on toward being able to “run forward and live with intention”.

    ~traci
    xoxo

    • http://www.sarahmarkley.com/ Sarah Markley

      ahh! i hear you .it has been a good start to this year for us too! thank you traci!!

      • http://www.marydemuth.com Mary DeMuth

         Hooray for healing and restoration!

  • Jocelyne

    What a true statement…. that children, the unadulterated by tragedy kind, give us a great picture of freedom to be who we are! Loved the post!

    • http://www.sarahmarkley.com/ Sarah Markley

      thank you jocelyne! yes, my kids are super “free” and i love watching them. =)

      • http://www.marydemuth.com Mary DeMuth

         Mine are too…and they’re teens. :)

  • Jocelyne

    What would that t-shirt look like for me?  A tiger with a cage bar in each paw, bending them for her way out…

    • http://www.sarahmarkley.com/ Sarah Markley

      i love that!!

      • http://www.marydemuth.com Mary DeMuth

         me too. You should design it.

  • http://twitter.com/RachelWojo Rachel Wojnarowski

    Go for the hoodie! Cage open on the front; bird flying on the sleeve. :)  

    • http://www.sarahmarkley.com/ Sarah Markley

      hoodies are always great =)

      • http://www.marydemuth.com Mary DeMuth

         love the bird on the sleeve idea.

Free ebook!

Live uncaged ebook

Sign up for Mary's free monthly ezine and receive the 95-page ebook Live Uncaged!

--
--

About Mary

Mary DeMuth

I love Jesus, my family, and my life. Jesus has helped me live uncaged, and for that I'm eternally grateful. In that place of thanks, I write books and blogs and whatnot.

Buy my books at Amazon.
Find my books at Barnes & Noble.
Browse my books at CBD.com.

Latest Books:

Beautiful Battle click to purchase

The quarryman's wife click to purchase

The Uncaged (sweet!) Sponsors:

Purchase Books in Amazing Places!

© 2012 Mary DeMuth.

Site by Author Media.